Hope. Healing. Growth.
Evidenced Based Cognitive Behavioral Therapy
Combining cutting edge best practices with Ancient Wisdom
Teletherapy Services for Massachusetts Residents
Need Counseling for Anxiety, Depression, ADHD, Grief, Work Stress, Illness, Relationships, Transitions?
Anxiety Treatment
Depression Treatment
Treating depression through therapy can improve your life by managing stress, boosting energy levels, improving sleep habits, creating structure, reducing a sense of hopelessness and exploring options to promote a healthy lifestyle.
ADHD Treatment
Treating ADHD with therapy can improve your life through the exploration of options to reduce symptoms which might include medication, exercise, mindfulness practices, planning and adding structure as well as other positive lifestyle changes.
Grief/Loss Treatment
Therapy for grief and loss can help you process and cope with the emotional and physical pain caused by the death of a loved one. Therapy can also help you take care of yourself and not neglect your own needs while grieving.
How we help you
Genuine healing is possible if you believe in yourself and truly want to change.
Lori Bryson
About me
I’m a Certified CBT Therapist
Hello, and Welcome! I have been helping people as a Licensed Independent Clinical Social Worker for over 30 years working with teens, adults and seniors who are experiencing work-related stress, layoffs, toxic work environments, health-related issues, school stress, career transitions, relationship issues, struggling with grief from a loss of a human or pet, and challenges around retirement. If you are seeking therapy- feel free to schedule a free consultation and we can see if working together makes sense.