July 2024

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The Power of Initiation: Boosting Your Mental Health Through Proactive Living

What Does “Being An Initiator” Mean? As a therapist and coach, I’ve witnessed countless individuals transform their lives by embracing the role of an “initiator.” Being an initiator means taking charge of your life, actively seeking positive experiences, and creating opportunities for growth and connection. This proactive approach can significantly improve your mental health and

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Schedule a time to talk using the Book A Session button. After submitting a contact request form, I will send you an email to schedule our first 30-minute free introduction session. After that session, you can decide if therapy with me is right for you. 

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  • Do you want to get control of your symptoms?
  • Do you want to start feeling better?
  • Are you scared of what will happen if you don't seek therapy?
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